Adverbs of Frequency: always, usually, never
How often? Learn always, usually, often, sometimes, rarely and never — and the word order rule: before the main verb, but after am, is and are.
Adverbs of frequency answer how often? — they sit on a scale from never (0%) to always (100%), as the cover shows. The words themselves are easy to learn. The part that takes practice is where they go: before the main verb, but after am, is and are.
The scale
From least to most often, matching the cover's 0% → 100% direction. The middle positions are approximate, not exact percentages.
The position rule
One rule covers almost everything: before the main verb, but after be.
With auxiliaries or a modal, the adverb normally goes after the first one: I have never been to Japan · You should always check.
Asking how often
Use How often…? The answer can be an adverb, or a phrase with a number.
Which ones can move
Some adverbs can start the sentence for emphasis: usually, often, sometimes, normally, occasionally. Longer phrases like every day usually go at the end.
In everyday English always and never normally stay in the middle. They can open a sentence in special patterns — an instruction (Never give up) or a formal inversion (Never have I seen…) — but as a default, keep them mid-sentence.
Common mistakes
Putting the adverb after an ordinary verb.
✓I always go to the gym on Fridays.
Leaving out be. With am/is/are, keep the verb and put the adverb after it.
✓She is always late.
Double negative with never. Never is already negative, so the verb stays positive.
✓I never eat meat. / I don't ever eat meat.
"two times a week". Understandable, but the usual forms are once and twice: say twice a week. From three upward, times is normal — three times a week.
Quick exercise
Put the adverb in the right place and write the full sentence.
- I drink coffee in the morning. (always)
- He is late for meetings. (often)
- They go to the theater. (rarely)
- I have been to Canada. (never)
- We are busy on Fridays. (usually)
Answer key
- I always drink coffee in the morning. (before the main verb)
- He is often late for meetings. (after is)
- They rarely go to the theater. (before the main verb)
- I have never been to Canada. (after the auxiliary have)
- We are usually busy on Fridays. (after are)
Practice this in Recursio
The words are easy; the position in the sentence is what takes practice. Recursio's AI Coach drills always, usually and never in real sentences — before the main verb but after be — and daily review brings the pattern back so the right word order gets easier over time.
Practice grammar in Recursio → · Free to start, on iOS and Android.