Hobbies & Free Time in English
Talk about your free time in English: be into, take up, get into, go running, play the guitar — natural phrases, common mistakes and a quick exercise.
"What do you do in your free time?" is one of the first real questions you'll be asked in English — and the answer trips people up not because the words are hard, but because of the verb in front of them. English says go running, play tennis and do yoga, and those three verbs aren't interchangeable. Learn the pairs, add a couple of natural phrases like I'm into…, and the whole topic opens up.
Go, play or do?
There's a usable pattern, with exceptions. Go takes activities ending in -ing. Play takes games with a ball, a board or an opponent. Do covers most of the rest.
The pattern is a guide, not a law: you can go to the gym but do a workout, while do gymnastics and go running fit different patterns. When in doubt, learn the whole phrase rather than trying to derive it. Also note play the guitar with the — that is the safest standard form for instruments, although the article is sometimes dropped in informal music contexts.
Saying what you like
Beyond "I like". These are the phrases people actually use, roughly from mild to strong.
Starting and stopping. Take up = begin an activity. Get into = become interested in it. Give up = stop doing it or stop trying.
How often, and the small talk around it
Add frequency and you have a full answer. A hobby answer that lands is usually three beats: the activity, how often, and one detail.
Useful follow-up questions include What about you? · How long have you been doing that? · How did you get into it? The last question often invites the other person to tell a short story.
Common mistakes
"I do sport." Very common, and it sounds off in American English. Name the sport, or use play sports / exercise.
✓I play sports three times a week. / I work out three times a week.
British English does use do sport, so you'll meet it in the UK. In American English, plural sports is the standard form.
"I am interesting in…" The -ed form describes how you feel; the -ing form describes the thing.
✓I'm very interested in photography. (photography is interesting; you are interested)
The infinitive after a preposition. After into, keen on or good at, use the -ing form.
✓I'm into cooking Italian food.
Using "hobby" in every answer. The word is correct, but speakers often sound more natural when they simply name the activity.
✓I read a lot, and I go swimming on weekends. (no article before the activity)
Quick exercise
Fill each gap with one item from this list: go · play · do · into · took up · interested.
- I ___ swimming twice a week, usually before work.
- We ___ tennis every other weekend.
- She wants to ___ yoga to help her relax.
- I'm really ___ photography at the moment.
- I ___ chess last winter and I've played almost every day since.
- He's very ___ in old movies.
Answer key
- go (go + -ing activity)
- play (a game with an opponent)
- do (the catch-all verb — yoga takes neither go nor play)
- into (be into = like and be interested in)
- took up (started the activity)
- interested (-ed = how he feels)
Practice this in Recursio
Hobbies come up in every introduction, and the tricky part is the pattern — go, play or do, and whether you're into something or took it up. Save the phrases that match your own free time to your word list in Recursio; spaced review can make them easier to reach for in conversation.
Build your word list in Recursio → · Free to start, on iOS and Android.